'In today\'s video, I will be discussing my 7 day water fast results & what to expect while water fasting. I did experience a few water fasting symptoms that didn\'t harm me. Fasting side effects briefly discussed. I hope this video encourages more of my brothers out there to do a 7 day water fast. Yes, that means no food for 7 days! Watch this video if you want to know if water fast & water fasting is worth it. In my previous fasting video i explained how to fast & how to water fast which means no eating for a week. Is fasting dangerous? Watch the video to find out. There are numerous semen retention benefits that we gain the longer we remain on this path of improvement. The benefits of semen retention can longer be disregarded and underestimated. In 2020 the main focus should be self improvement and self growth. In 2020 no fap will be left in the past. Don\'t you want to experience the super power you will gain while retaining the energy the creator gave you? Start your journey TODAY!!! My brothers don\'t forget to LIKE, SHARE & SUBSCRIBE MERCH: https://teespring.com/stores/mind-shift-athlete Click LINK to ENTER to WIN $50: https://mailchi.mp/0ce0825deea2/50freegiveaway Click LINK to JOIN the FAMILY: https://mailchi.mp/b5bb9f0f655a/mind-shiftfamily THANK YOU FOR WATCHING THANK YOU FOR ALLOWING ME TO JOIN YOU ON YOUR JOURNEY Any questions... want to leave feedback.... or you need someone guidance don\'t hesitate to email me. Email below.. Email address: mindshiftathlete@gmail.com'
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